photo credit: healthycrush.com
Drinking warm lemon water first thing in the morning has amazing health benefits. Imagine getting sick less, feeling lighter, having regular eliminations, clearer skin, more energy and having a boost in your metabolism leading to weight loss over time…
Adopting this ritual every morning provides a super stimulant to the liver which is the main detoxing organ in the body. Your liver will release uric acid and create bile to safely eliminate environmental and lifestyle toxins that would otherwise be trapped in your digestive system longer. Keeping our liver and digestive system clean and in good working order will help your body prevent diseases like cancer in the future. Combining cayenne with lemon increases the detoxing effect and raises the temperature of your body therefore increasing your metabolism.
Remember not to squeeze your lemon directly into boiling water for this potion. Doing this will destroy the live enzymes in the lemon. Try using half room temp water and half hot water. Cleanse your body every single day safely and naturally. So simple.